Физическая нагрузка как ключвой элемент здорового способа жизни

Abstract

The qualification work is devoted to a statistical study of the problem of a sedentary lifestyle and the consequences that arise as a result of: diseases of the cardiovascular system, diabetes, obesity. In the course of this statistical analysis, it was found that, in general, the respondents, among whom the majority were women, understand the relevance of this problem. In Morocco, not all people are sufficiently aware of this issue and there is a need to carry out information activities regarding a healthy lifestyle, proper nutrition and increased physical activity among the populationis.